Sunday 15 April 2018

# GERD Friendly Recipes

WINNER RECIPE: Cold Tuna Salad

The recipe below was posted by our beloved admin Beata and it won our GERD friendly recipe contest with the highest number of likes. That's why her recipe gets to be posted first on this blog! Enjoy!

Note: not actual picture of the meal, that one can be found below

Cold Tuna Salad

 This is my go-to cold tuna pasta salad! It works great for me and it is super yummy to add to any dinner



- Box of GLUTEN FREE noodles 
- Can of tuna in water
- Can of green peas
- 5 tbs of low-fat mayo
- Salt &black pepper 

then it is ready to eat  :)


By: Beata Pietras


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