ZUCCHINI PATTIES
Ingredients:
2/3 can creamed corn
3 x fresh zucchini I put through a vege curler cutter thingy - grating seems to make it a bit mushy but use what you've got!
3 x whole eggs (omit yolks if you have to, this is mostly a binder )
1/3 cup nutritional yeast flakes
1/3 cup gluten-free flour to thicken
1/2 teaspoon vege stock powder
Herbamare salt (or use plain salt to taste)
Pepper
Place on oven tray sprayed with coconut oil and spoon mixture onto the tray. Bake at 180°c for about 20mins or until firm, turn over at least once during that time.
We ate them cold on sandwiches with fresh avocado and Vietnamese cilantro (this is actually a mint I think but is hot and taste like coriander - not sure if this would cause an issue with anyone else).
Hubby added Thai chili dip and mayo to his sandwich.
By: Yahdah
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