Tuesday 27 March 2018

# GERD Friendly Recipes

Bliss balls!

Bliss balls!
The perfect sweet treat :)



The base of the recipe is fresh dates and whatever else you think might be tasty that you can tolerate eg, don't add nuts if you can't handle them.
Everything goes in a food processor until its pulverized and sticky enough to roll into balls.
Easy huh !?
I coated mine with desiccated coconut, but you could also use chopped nuts or dairy-free biscuit crumbs.
These balls were made with fresh pitted Dates, dried figs, raisins, walnuts, almonds, pepitas, sunflower seeds, puffed rice, and chopped carob pieces.

Recipe by: Yahdah

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