Thursday 8 March 2018

# GERD Friendly Recipes

Rum Coconut Carob Buttons


Another sweet recipe in the row! This is a quick and simple recipe and everyone will love it! Feel free to play around with the ingredients as you wish! Few of us from the group have tried it and it's simple and delicious!



Ingredients:
1/2 cup carob buttons (unsweetened)
1/4 cup desiccated coconut
1/2 teaspoon coconut sugar (optional)
A few drops of the essence (optional)

Preparation:
Add ingredients to a double boiler, stir until melted. Taste test and add more essence or sugar as desired.
Spoon onto baking paper and freeze till set (about 5 mins)
Makes about 16 buttons.

The rum flavour was a winner according to Yahdah :)

Recipe by: Yahdah

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